Simple Advice To Get Rid of Pimples and Acne

Here's another good article, with some simple advice to help get rid of pimples and acne. This article was written by Jennifer Hadlow.

If you have ever had a bad case of pimples or acne you know all too well that it can really knock your confidence especially if you are a teenager. Not only does it knock your confidence at a very important time for both study and social interaction but some do it yourself treatment can do more harm than good.

The first thing you must do is know whether you have pimples or acne as both of these conditions are totally different. Acne is caused by hormones imbalances in teenagers but can last well into adulthood. In fact one in four females between the ages of 25 and 40 has acne to some degree. Acne is normally made worse as the area around hair follicles become blocked and causes skin infections that cause redness and irritation and when touched can be easily spread to other parts of the face.

It is important to realise that eating bad foods have nothing to do with getting acne and washing regularly with antibacterial soap does seem to help the problem as it washes away the oil in the skin. These products do tend to leave the skin feeling taut across the face and can create redness themselves. In serious cases medication can be prescribed by your doctor that dries out the skin to such a degree that it can become flaky and the face sore too the touch. The good news is that the condition can be cleared or at least drastically improved by the use of such drugs.

Pimples however are a sign of how you live your life and there are simple steps you can take to reduce the amount you get. Firstly you need to cut out the sugar and eat more fruit and vegetables. Also, you need to ensure that you are washing your body regularly to clear away the dead skin cells. Drinking water also helps flush out toxins in the body so try and drink a couple of litres a day if you can. Don't forget to change your towels regularly as they harbour bacteria if not replaced often.

Jenni Hadlow has been writing articles on issues she has personal experience of. In her spare time she also enjoys building websites.

Article Source: http://EzineArticles.com/?expert=Jennifer_Hadlow
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With such a good article, I was surprised that Jenni doesn't include a link to help get rid of pimples, but Acne No More will help you do that.


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The information on this website is not intended to replace the direction given to you by a qualified health care professional, nor is it intended as professional medical advice, diagnosis, cure, or treatment. The author and publisher is an affiliate of companies offering services on this site and is remunerated by advertisers. The author/publisher recommends that you always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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